Digest Aware 2.0
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Free Version
Publisher Description
Alkaline diet is crucial in obtaining and maintaining optimal health or heal certain chronic diseases. Diets high in acid can lead to arthritis, fibromyalgia, irritable bowel disorders, and even cancer. Practicing alkaline rich diet can strengthen bones. Our body functions best when the body s PH level is slightly alkaline. Many bodily processes produce acid residues like digestion for example. How can we take control? Healthy diet is the key. This application will help you to measure your food intake as far as how acidic or alkaline it is by a unit called PRAL (Potential Renal Acid Load). If this value is negative then we are talking about an alkaline food and positive value represents acidic food. The app provides a PRAL value for each food item based on food and its weight then a total PRAL is calculated for the complete meal. Daily suggested PRAL value as combination of all meals during the day should be between -35 and -15. Some meals could be acidic but aim for alkaline in total. Conserve energy at all cost. Combining foods in a meal that promotes full digestion. Some foods require different enzymes for digestion than others, when this bad combining happens, food ferments, produces alcohol and acetic acid (toxins). Energy is wasted that could be used for repairing organs, healing, or just feeling great. The app grades the meal composition with GOOD , FAIR , POOR and BAD flags, furthermore food items relation to all other items are explored and explained in detail. The more red a food item is on the list, the more conflicts it has. We understand it takes great discipline to combine properly, as a backup plan to reserve energy there is another way with sequential eating. If let s say six different kind of foods are eaten in a meal separately in a sequence then layers are created in our stomach which then need different kind of enzymes to be digested without interfering with each other. As a layer is digested (in the order based on their digestion time) it gives room for the next layer and the stomach size gets smaller and more comfortable. We do not recommend having more than six kind of foods eaten in a single meal in any case.
Requires iOS 10.1 or later. Compatible with iPhone, iPad, and iPod touch.
About Digest Aware
Digest Aware is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Digest Aware is Thomas Mann. The latest version released by its developer is 2.0.
To install Digest Aware on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-01-12 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Digest Aware as malware if the download link is broken.
How to install Digest Aware on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Digest Aware is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Digest Aware is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
